Capital One Cup

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Vertonghen targets cup success

Jan Vertonghen believes success in the Capital One Cup this season can help inspire Tottenham to an improvement in the Premier League.

Forster hails fighting spirit

Fraser Forster hailed Southampton's fighting spirit in their 3-2 Capital One Cup win over Stoke City.

Pochettino has striker dilemma

Tottenham manager Mauricio Pochettino insists he will continue with his rotation policy ahead of the Aston Villa clash.

Capital One Cup draw

Newcastle will travel to Tottenham in the Capital One Cup quarter-finals, while Liverpool and Chelsea face away ties.

Newcastle upset holders City

Newcastle pull off a big shock by beating holders Manchester City 2-0 in the fourth round of the Capital One Cup.

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