Hartlepool striker Richard Barker believes his team-mates will be glad to get back to playing football after an intensive pre-season work-out.
Pools take on Greenock Morton on Tuesday night in their first warm-up game, and Barker told the Hartlepool Mail: "You can do as much track work as you want, but you get your fitness from playing football.
"We will all gladly take football matches over running tracks any day."
United have only been back in training for 10 days, but 33-year-old Barker can already see his side showing the benefits of manager Danny Wilson's fitness regime.
"Just about everyone has beaten their fitness results from last year and last year was an unbelievable record.
"Everyone has come back fitter and I don't know how they do it. Maybe I'm just getting a bit old."


olliesmith (Leeds United) : "...Bill B - it is a shame that your early season form is not reflected in the league performances of our team. Two crackers in the last couple of days. I have to remark that we seem to have marginally fewer total A holes on..." view full comment
Arsenal have been offered the chance to sign Stephen Appiah, Alan Pardew could return to West Ham and Ipswich want Stoke's Ryan Shawcross.
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poonanny (Crawley Town) : "...Stephen Appiah will have his pick of clubs, with 17 top flight clubs reported to be Interested. Arsenal and West Ham were chasing the Ghanaian International, but were both concerned by a knee injury he picked up at the end of the Turkish season. ..." view full rumour

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