Milner reveals how he’s prolonged top form at Liverpool

Ross Gibson

James Milner believes ending his international career with England early is a factor in him finally becoming a Champions League semi finalist at 32.

Milner has been outstanding for Liverpool in their run in Europe this season, but has said he won’t consider coming out of international retirement, having hung up his boots in 2016 with 61 caps.

Giving up the chance of going to the World Cup in Russia this summer won’t have been an easy decision for the 32-year-old, but Jurgen Klopp and his side have certainly reaped the benefits of Milner putting his feet up during international breaks.

The in-form midfielder played in his 40th game of the season on Tuesday night, as Liverpool defeated Premier League leaders Manchester City for the third time this season.

That victory set up a tie against Roma in the final four.

Milner feels that if he paces himself correctly, he could continue to feature at the highest level in England for several more years.

“The decision with England was a tough one but I think those weeks in the season where the manager looked after me and gave me time off did help,” said Milner.

“Fitness has always been a strength of mine. People seem to look at ages and think once you get over 30 you’re coming to the end.

“I’d like to think I’ve got a number of years left in me. I feel really good and that’s down to the great work the staff at the club do looking after us and the facilities we have.

“Eating the right things and doing the right things off the field are important.

“You see players like Ryan Giggs and Gareth Barry. If you look after yourself, you have a chance of playing a long time.”

 

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